Topics include common injury conditions to specific body parts (including 2-part series on shoulder, elbow, hand/wrist, knee and foot/ankle injuries), common sport-related injuries, strategies for injury prevention and Golden Hills' approach to helping our patients achieve their goals and recover their pre-injury levels of performance.

If you would like original print copies of any of the newsletters, just contact us at (408) 274-0888 or therapy@goldenhillspt.com and we'll be happy to mail them to you.

Otherwise, browse and download PDFs* of past issues below:

2008

• Seasonal Activity Spotlight: Ice Hockey; November-December 2008
• Seasonal Activity Spotlight: Football; September-October 2008
• Seasonal Activity Spotlight: Swimming; July-August 2008
• Seasonal Activity Spotlight: Baseball; May-June 2008
• Seasonal Activity Spotlight: Court Sports; March-April 2008
• Seasonal Activity Spotlight: Alpine Snow Sports; January-February 2008

2007

• Wishing You A Joyful Holiday Season; Sports, Recreation and Exercise (SRE) Activities; December 2007
• Series Introduction: Sports, Recreation and Exercise (SRE) Activities; November 2007
• Part II: Aerobic Training and Conditioning: Creating and Effective Patient Care Program; October 2007
• Part I: Aerobic Training and Conditioning: Creating and Effective Patient Care Program; September 2007
• Part II: Resistance Training: Creating an Effective Patient Program; August 2007
• Part I: Resistance Training: Creating an Effective Patient Program; July 2007
• Part II: A Guide to Exercise Training and Conditioning; June 2007
• Part I: A Guide to Exercise Training and Conditioning; May 2007
• Part II: Treating Foot and Ankle Injuries in the Athlete; April 2007
• Part I: Treating Foot and Ankle Injuries in the Athlete; March 2007
• Part II: Preventing and Treating Injuries to the Hand and Wrist; February 2007
• Part I: Preventing and Treating Injuries to the Hand and Wrist; January 2007

2006

• Happy Holidays from Golden Hills!; December 2006
• Preventing and Treating Injuries to the Elbow (Part II); November 2006
• Preventing and Treating Injuries to the Elbow (Part I); October 2006
• Preventing and Treating Injuries to the Shoulder (Part II); September 2006
• Preventing and Treating Injuries to the Shoulder(Part I); August 2006
• Preventing and Treating Injuries to the Knee (Part II); July 2006
• Preventing and Treating Injuries to the Knee (Part I); June 2006
• Preventing and Treating Child and Adolescent Sports Injuries (Part II); May 2006
• Preventing and Treating Child and Adolescent Sports Injuries (Part I); April 2006
• Mitigating the Risk of Sports-Related Injury; March 2006
• Exercise: The Untapped Fountain of Youth?; February 2006
• Golden Hills Launches Newsletter for Our Referring Physicians; Let It Snow, Let It Snow, Let It Snow; January 2006

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